Testimonials from In-Home Personal Training Clients
"I was hesitant about taking the route of a personal trainer and there was no way I had the time, motivation and commitment to take myself to a gym. The fact that still remained was that I was definitely in need of a change, both physically and mentally. At the beginning of my first training session with Abby I thought "What have I gotten myself into?" She is sweet, yet stern and made me feel comfortable. Although I have been 'out of shape' for years, I know that I really need to be dedicated each and every session to make a change. Abby has a great way of motivating me to push through each session. Even though I may be tired or stressed, I give it my all because I don't want to let her down. Being able to laugh and enjoy my work out makes life better for not only myself, but for everyone around me (especially my husband!) Honestly, I don't think that I would feel comfortable or trust anyone other than Abby with my fitness journey."Amy - St Louis, MO
"I started looking for something to improve by life about 2 years ago, right after I finished my chemo and radiation for breast cancer. I liked the image that Body Fit put across on their web site. I received a call back and they sent Marci out to do a evaluation on me. She is one of the most positive instructors I have ever worked with. They (Body Fit) is very detailed with their instructors and my trainer (Marci) is the best. She keeps pushing me to do a little more, a little better. Even when I don't think I can do it. If I can't get something done all the way, she still encourages me and lets me know that its OK. Going through what I did with the breast cancer and everything. Body Fit was the right fit for me. Having given me not only a new outlook on myself, but also a new friend."Jackie - St Louis, MO
"Katie is AWESOME! I had a trainer 4 years ago after having my daughter. I recently became divorced, gained a lot of weight and needed a way to lose weight, but not have to put my daughter in a club daycare after spending all day at a babysitter. This has been the perfect answer. I started in October and have lost almost 10 pounds and a good percentage of body fat!* Katie keeps the exercises different from session to session and pushes me. I recommend this for every busy person. No excuses...she comes to me."Teale London-Shearer - St. Charles, MO
"I've worked with personal trainers across the country and have never had the success that I've had with Body Fit. The professionalism maintained by the trainers is by far the greatest I've seen. I have chronic back problems which can present challenges for me with certain exercises. The Body Fit trainers tailored my workouts with results and safety always in mind. As Corrective Exercise Specialists certified by NASM, my trainer ensures that my technique and form is always correct. I have not had a back injury since I started working out with Body Fit over a year ago. With the fear of sounding like every other review out there, I can't help but to say the following: the workouts are challenging and interesting - never the same workout twice; the trainers treat you like a real person and not just a client - they truly take joy in your success; the trainers are a resource for your entire quest for health - mind, body, nutrition - they are capable of guiding you through it all! Perhaps the simplest way for me to express my utmost recommendation of Body Fit is to say that for the first time ever, I'm back in the body I had when I was 20 years old!* There is nothing quite as satisfying as having friends and family remark at how amazing you look. Thank you Body Fit! "Teal Hickey - Kirkwood, MO
"Jen was fantastic! She knows a lot about personal training and she got me to work really hard. If I didn't understand certain movements she was more than happy to re-explain it to me and show me the proper positioning. She's also really intelligent so she'll explain why proper positioning is important and how the workout is engaging different parts of you body. The exercises are all really fun and she has a battery of them so it's not the same repetitive things over and over... Great teacher, great results!*"Anna Schulte - St. Louis, MO
"When I first came across an advertisement for Body Fit St. Louis, I was desperate for a change. I was heavier than I had ever been in my life despite the fact that I was training for a half-marathon. I was a little unsure of what to expect from in-home personal training because I had never worked with a personal trainer, but after meeting with Jen to discuss her style of training I knew she was the person to help me. She was realistic in her expectations of the changes I would see in my body and how fast I would see them. I love the workouts Jen designs for me - we don't do the same thing over and over, and as I get stronger she comes up with ways to tweak the workouts to make them more challenging. It didn't take long for Jen to realize my body's capabilities and as a result she has pushed me to do things that I never thought I could do. I've been working out with Jen for almost six months now and I am happier with and more confident in my body than ever before!* "Jenny - Arnold, MO
"I would highly recommend Body Fit in St. Louis. It is great to have someone to come directly to you home and you never have to leave. My trainer is always on time and over the past year has only cancelled once. She provides me homework when I am out of town and my progress is going well. Although I am rarely happy to see her (ughh having to work out), I would NOT be doing it without her."Donna T. - Forest Park, MO
What were your goals when you first started your training? "Overall toning, losing weight, fitting into clothes better"
What do you like most about your training? "Varied each week, keeps it interesting" What have been your results with training through Body Fit Saint Louis? "Overall in much better shape"
"Having someone come to your home for personal training is the ultimate luxury. My trainer is always prepared with a new routine, keeping it interesting each week. She is also quite flexible with scheduling, which is a plus given my travel schedule."Satisfied Client from Downtown St. Louis
What were your goals when you first started your training? "Staying toned and fit."
What do you like most about your training? "Trying to stay strong and healthy."
What have been your results with training through Body Fit Saint Louis? "Staying fit and trim."
"I've learned some new exercise that I didn't with my old trainer which is great."Satisfied Client from Downtown St. Louis
What were your goals when you first started your training? "To become more active and to become healthier both mentally and physically."
What do you like most about your training? "My trainer is very understanding of my special needs, she very accommodating, she is a good listener and gives very good advice. Her methods and personality makes you want to work harder and stay on track. She one of the few people that I trust completely and is a very important member of my team of professionals who are working to get me back on my feet and back to the person I use to be."
What have been your results with training through Body Fit Saint Louis? "I have become mentally stronger, physically stronger, I'm becoming more toned and I'm losing weight. My self-confidence and my self-esteem has greatly improved since I started training with Taylor and I'm not sure where I would be without her help."
"Having Taylor and Body Fit as my personal trainer is the best gift I've ever given myself. If you want to change your life; Taylor and BodyFit St. Louis will help you achieve your goals and can help you become a more physically and mentally stronger person.*"Satisfied Client from St. Charles, MO:
What were your goals when you first started your training? "Better health. Greater strength. Weight loss"
What do you like most about your training? "Variety"
What have been your results with training through Body Fit Saint Louis? "Good when I am consistent"
"Great service Excellent trainers"Satisfied Client
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*Disclaimer: Weight-loss results may vary. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program.